About the sessions and my approach
Our work together is held on Zoom and is strictly confidential. I am committed to greeting everything that arises in our sessions with love, compassion, and curiosity.
I also aim to balance the depth of this work with a lightness of spirit, giving our creative, playful essence room to express and do its own healing magic. And we celebrate! All progress on the path deserves our holy attention and acknowledgment.
Each session builds on our overall work together, but is totally unique in that it meets you right where you are at the time. We begin by discussing desired outcomes/highest hopes for the session, then dive into the transformational energy psychology work—either PSYCH-K or Tapas Acupressure Technique (TAT).
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With PSYCH-K, we transform the beliefs that have been tripping you up in your search for a partner. We then help you align your body, mind, and spirit with the most loving, lovable, worthy and confident version of you.
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With TAT, we move stuck emotional energy and perceptions that have been creating barriers to healthy love and partnership in your life.
We wrap up each session reviewing new insights that bubbled up and outlining inspired (and easy) action steps to take in the coming days.
My motto?
Less information, more transformation.
(in other words, less head-tripping, more heart skipping)
There are a TON of self-love, self-confidence, and relationship books and courses circulating in the world these days. And I’m all for exploring them!
But I won’t be talking about the latest research or expert advice in our time together as this can sometimes keep us stuck in our heads and make us feel like we’re moving forward, when we’re really just comforting ourselves with more information.
My role is to help you move from your head into your intuitive heart and the intelligence of your body so you can start to breathe life back into all the parts of you that went offline in states of early overwhelm, shame, heartbreak and disappointment.
I am solutions and inner resource-focused, meaning I know deep in my being that you already have all that you need within you to bring your dreams to life. The work we do together is a partnership designed to help you reconnect with and activate your inner magic.
Energy psychology?
We're living in an era blooming with powerful mind-body-energy modalities rooted in ancient wisdom practices, but tailored for these times.
With new insights from brain science, neurobiology, and quantum physics, we can create deep transformation at the level of our beliefs and nervous systems without having to go monastic on a mountain top.
By simultaneously engaging the conscious mind, the body, and subtle energy systems (via the meridians, chakras, and biofield), we can fairly swiftly liberate energy that's long been tied up in:
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Limiting beliefs that no longer serve you
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Unresolved emotions from the past that create tension in your nervous system
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Maintaining your comfort zone (aka the status quo that's keeping you 'safe' but not satisfied)
With this new freedom, you can finally channel your life force into enjoying the present and creating the future you desire.
Want to explore working together?
MY GIFT TO YOU — A FREE MINI COACHING SESSION FOR DEEP IMPACT
If you're feeling truly ready to make breakthroughs in relating, it would be my pleasure to gift you a powerful, complimentary 30-minute coaching and energy psychology session. This way you can experience what it would feel like to have me as your coach and facilitator.
It is my intention for this appointment to be impactful in your life and a helpful opportunity for us to explore our collaborative fit. If this invitation sparks a "yes" for you, send an email my way: emilyasnider@gmail.com. I look forward to meeting with you soon!